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Cold Szechuan Noodles and Shredded Vegetables

SUBMITTED BY: Juanita Peek PHOTO BY: aga

"This is from a healthy cooking class. The beauty of this salad is that it will wait for you. It makes such a pretty dish on the table. The Soba buckwheat noodles are worth a trip to the Asian grocery store. Serve with salad tongs and try adding a horizontally sliced scallion for a eye catching garnish."

SERVINGS

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Servings
 

INGREDIENTS (Nutrition)

  • 16 ounces dried soba noodles
  • 1/4 cup tamari
  • 1/4 cup sesame oil
  • 1 tablespoon rice vinegar
  • 1 tablespoon white sugar
  • 1/2 teaspoon chili oil
  • 1 red bell pepper, thinly sliced
  • 1 cup chopped green onions
  • 2 carrots, julienned

DIRECTIONS

  1. In a large stockpot, cook pasta in boiling salted water until al dente. Rinse with cool water; drain well.
  2. In a small bowl mix together 3 tablespoons tamari sauce, 3 tablespoons sesame oil, vinegar, sugar and Chili oil.
  3. Using tongs, toss noodles with sauce to coat well. Marinate in a covered bowl for 2 hours, or up to 24 hours, tossing occasionally.
  4. Bring marinated noodles to room temperature. Mix the remaining 1Tablespoon each of tamari and oil and pour over the noodles. Three hours before serving stir in sweet red peppers, two thirds of the green onions, and half of the grated carrots.
  5. To serve, mound the noodles on a serving platter and sprinkle with the remaining green onions and carrots.
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REVIEWS

The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Apr. 2, 2006 by ALFANN02
I think its SooOoO important that everyone follows the recipe. If you substitute the main... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by R_ANNE
In a word: yum! This is an excellent recipe. I love soba noodles, and here their wonderful... MORE
The reviewer gave this recipe 2 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 2, 2004 by SLJ6
Not what I expected....I was looking for a really fabulous cold noodle recipe and this wasnt... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by PATTYMCNAMARA
This is delicious!!!! I made the sauce exactly as presented here. The only changes I made to... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Oct. 23, 2007 by CHELS
The soba noodles definitely make the recipe. I followed the recipe almost exactly, with a few... MORE
The reviewer gave this recipe 1 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 10, 2005 by KLo
Did not care for this and will probably throw most of it away. I made it for my husband and I... MORE
The reviewer gave this recipe 5 stars. This recipe averages a 0 star rating.
Reviewed on Jun. 9, 2005 by LINDA MCLEAN
This was fabulous Juanita! Didn't have any soba noodles so I subbed with Ramen. Due to... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Jan. 25, 2004 by LAURELINA
I made this for a potluck at work and they asked for it again. I prefer to use less green onions. MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on Aug. 30, 2006 by loriann
I went to Trader Joe's and purchased Soba noodles and did not know what to do with them. So, I... MORE
The reviewer gave this recipe 4 stars. This recipe averages a 0 star rating.
Reviewed on May 30, 2005 by kuratenko