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Super Foods - Fruits and Vegetables

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Calico Squash Casserole

SUBMITTED BY: DIXYDAHL1N

A rich and creamy squash casserole with garden favorites yellow and zucchini squashes combined with mushroom soup, water chestnuts, carrots and pimentos, baked in a buttery cracker crust.

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Pomegranate Recipes

Step aside, green tea and red wine. The new wonder health food is the pomegranate. Find recipes here.

Whole Grain Recipes

Dishes prepared with whole grains are naturally high in fiber. Find recipes here for breads, soups, salads and more.

Superfoods to the Rescue

Berries, salmon, walnuts, and sweet potatoes are just some of the superfoods believed to provide health benefits. Learn more here.

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NEWEST SUPER FOODS - FRUITS AND VEGETABLES RECIPES

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This buttercup squash and apple side dish has become a must-have at Thanksgiving, it's so good it tastes like it could be dessert! Even people who don't usually like squash change their mind after trying this. It's a delicious blend of different tastes and textures.

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Carrot Pudding Ring

Submitted by: BETH_M

Here's a rich holiday side dish made with grated carrots, butter, brown sugar, nutmeg, and cinnamon and baked in a tube pan. You can make the batter the day before to blend the flavors, then bake it the next day.

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Sean's Mommy's Roasted Root Vegetables

Submitted by: Sean's Mommy

Living In: Jacksonville, Florida, USA

I wanted to do something different as a vegetable side dish. It was Thanksgiving, so I got a bunch of root vegetables and roasted them. They were a hit and are now a staple at our holiday table. I cook them during the year sometimes, as well.

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Annie's Fruit Salsa and Cinnamon Chips

Submitted by: Ann Renzino Page

This delicious salsa made with fresh kiwis, apples and berries is a sweet, succulent treat when served on homemade cinnamon tortilla chips. Enjoy it as a summer appetizer or an easy dessert.

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Roquefort Pear Salad

Submitted by: Michelle Krzmarzick

Tangy Roquefort blue cheese, fruity sliced pear, creamy avocado, and crunchy candied pecans are all pulled together with a mustard vinaigrette.

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Super Foods - Fruits and Vegetables

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Calico Squash Casserole

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NEWEST SUPER FOODS - FRUITS AND VEGETABLES RECIPES

Autumn Squash Casserole

Carrot Pudding Ring

Sean's Mommy's Roasted Root Vegetables

TOP SUPER FOODS - FRUITS AND VEGETABLES RECIPES

Annie's Fruit Salsa and Cinnamon Chips

Roquefort Pear Salad

Sarah's Applesauce

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